The Importance of Active Ageing
The Importance of Active Ageing Ageing is wrongly associated with decline, when in reality it just means we have to work that bit harder to
December 13, 2018
The Importance of Active Ageing Ageing is wrongly associated with decline, when in reality it just means we have to work that bit harder to
Our Exercise COPD & Me exercise classes are a huge success here at Siel Bleu. We currently have 16 COPD classes running which reach about
Advice for Older Adults and their Families to be winter Ready Winter is coming! Actually it’s already here. Winter can be a very difficult time
A Few Ways you might not have thought of to keep your brain healthy. As we get older we can be conscious of keeping our
WHO Release exercise toolkit to help prevent and manage Non Communicable Diseases. Recently the World Health Organisation released a brand new initiative called Active: a
World Arthritis Day – The importance of exercise to manage Arthritis. What is arthritis? Arthritis is the terminology used to describe inflammation of the
FUELLING FITNESS IN NURSING HOME AND DAY CARE CENTRES There are many misconceptions that older adults, specifically those of the age where they may be
Siel Bleu Ireland – Part 2 FAQ about Exercise for older people A few weeks ago we shared some frequently asked questions our trainers receive
Today I Can, maybe tomorrow You Can too! Today marks the first day of Siel Bleu’s first awareness week “I Can” Empowering Older Adults Through
Today I Can, maybe tomorrow You Can too! Today’s I Can Champion is the incomparable Jennifer Sweeney. Jennifer Sweeney, 73, always
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