Pilates is a low-impact yet effective exercise beneficial for older adults, as it strengthens the core, improves flexibility, and boosts balance—key components of healthy ageing.
In an ever-changing world, mental health has become an important part of overall well-being. Although therapy, medication, and mindfulness practices are widely recognised as tools
Joint health is crucial to our physical and emotional well-being, but it’s often something we take for granted until stiffness, pain, or mobility issues arise.
Check out our development manager, Cormac Walsh, engaging in a conversation with Great.com, where he goes into the pivotal role Siel Bleu Ireland plays nationwide.
We are thrilled to share that Siel Bleu Ireland has received a significant funding boost from Kingspan, a global leader in sustainable building solutions! For
Siel Bleu Ireland is delighted to announce the appointment of Sinead Lonergan as its new Board Chairwoman. With a remarkable 25-year career advising Irish companies
As I pen this message, I am filled with pride and gratitude. Serving as the former Chairman of Siel Bleu Ireland board has been a
Introduction: Siel Bleu Ireland is thrilled to have been awarded a generous funding of €13,500 from The Hospital Saturday Fund. This financial support is a
Siel Bleu Ireland are delighted to announce that it has once again been awarded ‘Triple Lock’ status (2023) by the Charities Institute Ireland (CII), reflecting
It is estimated that around 120,000 people in Ireland are living with Parkinson’s Disease (PD), which is the second most common neurodegenerative disease after Alzheimer’s.
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