Exercising & Where to Start
As we’re all aware, there are a multitude of benefits from exercising as an older adult or someone with a chronic medical condition, and it’s
As we’re all aware, there are a multitude of benefits from exercising as an older adult or someone with a chronic medical condition, and it’s
March 4 is Health & Social Care Professionals Day! On this day, make sure you thank your local health and social care professionals for all
Today, February 26, is National No Smoking Day! While on No Smoking Day we should be keeping in mind smoking’s impact on ourselves and those
Today, November 20, is World COPD Day! World COPD Day is annually organized by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) since
Our Exercise COPD & Me exercise classes are a huge success here at Siel Bleu. We currently have 16 COPD classes running which reach about
After being diagnosed with Idiopathic Pulmonary Fibrosis, Derek joined our Exercise, COPD & Me programme. This is his story about adding exercise to his vocabulary
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