Exercising & Where to Start
As we’re all aware, there are a multitude of benefits from exercising as an older adult or someone with a chronic medical condition, and it’s
March 11, 2020
As we’re all aware, there are a multitude of benefits from exercising as an older adult or someone with a chronic medical condition, and it’s
March 4 is Health & Social Care Professionals Day! On this day, make sure you thank your local health and social care professionals for all
Today, February 26, is National No Smoking Day! While on No Smoking Day we should be keeping in mind smoking’s impact on ourselves and those
Today, November 20, is World COPD Day! World COPD Day is annually organized by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) since
It’s OK to Not Want to Go A Traditional Gym When people say “just go to a gym and start exercising” that is much easier
We won an award at the Nutramino Health and Fitness Awards! On Friday 8 March at the Nutramino Health and Fitness Awards, Siel Bleu Ireland
Exercise for COPD does not have to make you breathless Today, in honour of World COPD Day coming up, for today’s blog post we’ve talked
Today I Can, maybe tomorrow You Can too! Thelma Foley is 77 and lives close to the sea cost in North Dublin.
The Minister for older people and Mental Health, Jim Daly TD visits Our exercise, COPD & Me class to experience the programmes for himself A
After being diagnosed with Idiopathic Pulmonary Fibrosis, Derek joined our Exercise, COPD & Me programme. This is his story about adding exercise to his vocabulary
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