Exercise myths about older adults
Welcome to Siel Bleu’s myth buster addition! Many people have fears, and speculations when it comes to working out, especially into an older age. In
Welcome to Siel Bleu’s myth buster addition! Many people have fears, and speculations when it comes to working out, especially into an older age. In
I Can Inspire! – The Salty Sea Dogs Written by Erin Mrozek Best mates, men of the sea, jokesters, and inspirational , are just a
I Can Do Anything I want Written by Erin Mrozek Meet Jennifer Sweeney, a friend, daughter, mother (to her dog Muffin), cancer survivor, and one
I Can Live My Life To The Full Again! Written by Erin Mrozek Meet our next I Can Champion Austin Hynes, a minor league GAA
I Can Witness Improvements In Our Residents Written by Erin Mrozek Today in our I Can champion series, we would like to introduce Marymount Care
I Can Do Anything I want Written by Erin Mrozek Today we are catching up with one of our I Can champions from last year,
We Can Exercise To Socialise – The Ladies Of Laurencetown Written by Erin Mrozek Imagine yourself full of excitement, and anticipation as you are heading
We have exciting news to share! Our ads for the upcoming I Can campaign just went up across Dublin! The face of this year’s campaign
Stay and Boost Confidence in Yourself Gaining confidence is like a rollercoaster throughout our lives. Usually, it starts off a bit low but then as
Back pain? It’s probably from your posture! Good posture is something we were always told to have as children and for good reason. Good posture
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